I don’t know anyone who wouldn’t resonate with similar scenarios. Imagine. Sitting on a seti, contemplating whether to eat just one more...

Imagine Sarah, caught in a downpour on her way to an important meeting. Frustrated, she curses the rain, her day already ruined. Her...

Have you ever reacted to a situation in a way that left you feeling surprised or frustrated with yourself? We all have automatic...

Have you ever pondered the significance of myths and legends in your everyday life? For some, these tales are dismissed as mere folklore,...

By Karol Kosinski, originally published on 4th January, 2022, available via the link Do you remember what the weather was like exactly...

The question of whether math has been invented or discovered has been haunting philosophers and scientists for millennia. I’m not sure if...

What is the healing power of hypnosis? Let’s start with a definition of hypnosis. According to the American Psychological Association,...

Online therapy is a very effective form of getting professional support. It has been shown that online therapy works as good if not...

In this article, I am going to focus on the benefits of having online hypnotherapy. Before we do it, let's quickly recap what...

According to ONS, around 1 in 5 (21%) of the adult population has experienced some form of depression in 2021, an increase since 2020...